Sean Helmer

Athlete Bio

A 2027 long snapper from Frederick, Maryland, standing 5’11” and weighing 260 pounds. Brings strength, size, and versatility to every snap, while also contributing as an offensive guard and defensive lineman. Known for dominating the trenches with a powerful, physical playing style.

High School & Coach:

Plays under Coach Vince Ahearn at Governor Thomas Johnson High School in Frederick, Maryland. Coach Ahearn brings decades of experience across top programs including Suitland (1994 to 1996), Tuscarora, Frederick, and now TJ. Over his career, he has helped develop numerous college athletes including NFL wide receiver Jordan Addison and is recognized as one of the DMV area’s most respected coaches. He can be reached at 301 606 3925.

Training Highlights:

• Trains under Nate Adams, former University of Maryland long snapper. Ranked number 2 nationally by Kohl’s in 2014 and a Division I starter as a freshman, Adams now mentors specialists with a focus on snapping technique, consistency, and game readiness.
• Works with Shannon Breen, former West Virginia Wesleyan captain and First Team All Arena center, now founder of Hawg Performance LLC.
• Strength and speed development under Josh “Plez” Pleasant, a former All MAC cornerback at Kent State and professional level performance coach.

Attributes & Mindset:

• Blends elite snapping technique with explosive physical performance
• Highly coachable, with strong football IQ and relentless work ethic
• A team first leader prepared for the next level on and off the field

Academics

• GPA: 3.7