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O-LINE Clinic Camps


Kohl's Football Camps Present

"Congratulations Grey, on your GIANT Super Bowl XLII WIN!"

Grey Ruegamer

O-LINE CLINIC CAMPS
Grey coaching Carroll College Linemen

O-LINE Clinic Camp Schedule


LEARN and WORK
the latest skills and techniques
of hard hitting offensive line football!

2008 2 Day Camp Agenda


(Bring your cleats, orthotics, any necessary braces, 32 oz. water, and 20 oz sports drink.)
Grey Ruegamer - " If you are versatile, tough and smart you will be a successful offensive lineman. You will not be defined as such without a concrete foundation of basic fundamentals. It is my intention to provide a combination of my years of experience playing football with the best information, drill work, and classroom study available. This clinic will challenge you mentally and physically. Be prepared to work. It takes years of hard work to be successful. You are the future of the N.F.L., you just don't know it yet. I look forward to meeting and working with you. " Grey Ruegamer

O-LINE Clinic Camp Overview

2008 2-Day Camp Agenda (Click to view)

Defensive Identification

  • Active Learning
  • Carry Over Terminology
  • How to Film Study

Warm Up

  • Movement Preparation
  • Active Stretch
  • Running / Ladder Drills

Stance / Alignment

  • Position Flexibility
  • Weight Distribution
  • Movement Patterns

Run Game Progression

  • 1, 2, 3 Step Progression
  • Drop Step, Zone Step, Power Step
  • Hand and Feet Placement
  • Angles, Anchor Hand Placement

Pass Game Progression

  • 2 Point, 3 Point Stance
  • Balance Point and Angles
  • Set Point and Hands




You can now go to Grey's New OCC Website www.olineclinic.com
to learn more about what is available at the O-LINE by clicking here.
Options include Private Lessons, Small and Mid Group Instruction, and
Private Team Instruction besides 2 day camps.